Wellness for Maturing Adults

Wellness For Mature Adults — TAKE CONTROL OF YOUR HEALTH 

WORKOUT of Body - Mind - Spirit

This program goes far beyond simple "health practices" (diet, exercise, etc.) for better health; it teaches how to harness psychological power, and spiritual strength to achieve optimal health in body, mind, and spirit.. A light lunch will be provided, so please let us know if you will be attending.

Join us on The Third Monday of each month, from 10:30 AM to 12 Noon on:

The dates are: (for 2015) Sept 21, Oct 19, Nov 16, and Dec 14; (for 2016) Jan 11, Feb 8, Mar 14, Apr 18, May16, & June 20.

A Light Lunch will be Provided.

Please Register:  call Sandy at 732-493-4411 Ext 102 or email [email protected]