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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1 | 2 | 3 | 4 | 5 Vigil Mass
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6 Mass
Mass
Mass
| 7 | 8 | 9 | 10 | 11 | 12 Vigil Mass
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13 Mass
Mass
Mass
| 14 Take Control of Your Health
Overview of Self Management and Chronic Health Conditions Using Your Mind to Manage Symptoms Getting a Good Night's Sleep Making an Action Plan | 15 | 16 | 17 | 18 | 19 Vigil Mass
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20 Mass
Mass
Mass
| 21 Take Control of Your Health
TAKE CONTROL OF YOUR HEALTH WORKSHOP Mondays, July 14 - August 18, 1 PM - 3:30 PM, The Church of St. Anselm in the double classroom. This 6-session complimentary, evidence based workshop created by Stanford University, will provide you with the tools to help you design your own strategy for managing chronic conditions such as arthritis, heart and lung conditions, anxiety, diabetes, or high blood pressure. You will learn how to manage stress, improve your communication, cope with depression and fatigue, increase your energy levels, eat healthy, maintain your weight, and GET MORE OUT OF LIFE! Space is limited!. To reserve your spot, call SCAN, the Social Community Activities Network, at 732-542-1326. This workshop is funded by Monmouth County Office on Aging, NJ Department of Health & Senior Services, and a grant from: The US Admin for Community Living, Dept Health & Human Services, Washington, DC 20201. For more information call Sandy at 732-493-4411. | 22 | 23 | 24 | 25 Christmas in July Fish Fry
| 26 Vigil Mass
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27 Mass
Mass
Mass
| 28 Take Control of Your Health
Using your Mind to Manage Symptoms Making an Action Plan Feedback and Problem Solving Physical Activity and Exercise Making Decisions Pain Fatigue Management | 29 | 30 | 31 |
Saturday Jul 5, 2014
Vigil Mass
Saturday Jul 5, 2014 5:30 PM to 6:30 PM
Sunday Jul 6, 2014
Mass
Sunday Jul 6, 2014 9:00 AM to 10:00 AM
Mass
Sunday Jul 6, 2014 11:00 AM to 12:00 PM
Mass
Sunday Jul 6, 2014 7:00 PM to 8:00 PM
Saturday Jul 12, 2014
Vigil Mass
Saturday Jul 12, 2014 5:30 PM to 6:30 PM
Sunday Jul 13, 2014
Mass
Sunday Jul 13, 2014 9:00 AM to 10:00 AM
Mass
Sunday Jul 13, 2014 11:00 AM to 12:00 PM
Mass
Sunday Jul 13, 2014 7:00 PM to 8:00 PM
Monday Jul 14, 2014
Take Control of Your Health
Monday Jul 14, 2014 1:00 PM to 3:30 PM
This Session will feature:
Overview of Self Management and Chronic Health Conditions
Using Your Mind to Manage Symptoms
Getting a Good Night's Sleep
Making an Action Plan
Saturday Jul 19, 2014
Vigil Mass
Saturday Jul 19, 2014 5:30 PM to 6:30 PM
Sunday Jul 20, 2014
Mass
Sunday Jul 20, 2014 9:00 AM to 10:00 AM
Mass
Sunday Jul 20, 2014 11:00 AM to 12:00 PM
Mass
Sunday Jul 20, 2014 7:00 PM to 8:00 PM
Monday Jul 21, 2014
Take Control of Your Health
Monday Jul 21, 2014 1:00 PM to 3:30 PM
PARISH WELLNESS—
TAKE CONTROL OF YOUR HEALTH WORKSHOP
Mondays, July 14 - August 18, 1 PM - 3:30 PM,
The Church of St. Anselm in the double classroom.
This 6-session complimentary, evidence based workshop created by Stanford University, will provide you with the tools to help you design your own strategy for managing chronic conditions such as arthritis, heart and lung conditions,
anxiety, diabetes, or high blood pressure.
You will learn how to manage stress, improve your communication, cope with depression and fatigue, increase your energy levels, eat healthy, maintain your weight, and
GET MORE OUT OF LIFE! Space is limited!.
To reserve your spot, call
SCAN, the Social Community Activities Network, at 732-542-1326.
This workshop is funded by Monmouth County Office on Aging,
NJ Department of Health & Senior Services, and a grant from:
The US Admin for Community Living,
Dept Health & Human Services,
Washington, DC 20201.
For more information call
Sandy at 732-493-4411.
Friday Jul 25, 2014
Christmas in July Fish Fry
Friday Jul 25, 2014 5:00 PM to 9:00 PM
Summertime Fish and Chips Dinner
Saturday Jul 26, 2014
Vigil Mass
Saturday Jul 26, 2014 5:30 PM to 6:30 PM
Sunday Jul 27, 2014
Mass
Sunday Jul 27, 2014 9:00 AM to 10:00 AM
Mass
Sunday Jul 27, 2014 11:00 AM to 12:00 PM
Mass
Sunday Jul 27, 2014 7:00 PM to 8:00 PM
Monday Jul 28, 2014
Take Control of Your Health
Monday Jul 28, 2014 1:00 PM to 3:30 PM
This Session will feature:
Using your Mind to Manage Symptoms
Making an Action Plan
Feedback and Problem Solving
Physical Activity and Exercise
Making Decisions
Pain Fatigue Management